PROTEIN BANANA MUFFINS
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ProteinBananaMuffins.pdf | |
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Ingredients:
Makes 11
Calories: 215
Fat: 9g
Carb: 23g
Pro: 11g
- Butter for greasing pan
- 3 ripe bananas
- ¾ cup white sugar
- 1 egg
- ⅓ cup oil
- ¾ cup flour
- 1 tsp baking soda
- 1 tsp baking powder
- ½ tsp salt
- 1 cup chocolate chips
- 3 scoops protein powder
- Preheat oven to 325
- Grease pan
- Mash bananas
- Add sugar, egg and oil
- Mix flour, baking powder, soda, salt, and protein powder
- Add to other bowl
- Add chocolate chips
- Pour batter into the pan
- Bake for 45-60 minutes
Makes 11
Calories: 215
Fat: 9g
Carb: 23g
Pro: 11g